Frequently asked questions
How long is access for?
You’ll have 12 months of access starting from when you enrol, and if you’d like more time, you can extend it for a small additional fee.
What is the course about?
This qualification develops knowledge of healthy eating to analyse clients’ nutritional habits and provide healthy eating advice linked to exercise and lifestyle goals.
Who is this course suitable for?
It is aimed at existing fitness instructors or personal trainers with a Level 2 fitness qualification or equivalent, wanting to add nutrition expertise.
What topics are covered?
Topics include accessing credible nutrition information, essential nutrients for health, how nutrients fuel and aid recovery from physical activity, estimating daily energy and nutrient needs, risks of poor nutrition, and client dietary analysis skills.
How is the course delivered?
The course is delivered mainly online via eLearning, supported by a hard-copy manual and tutor support via phone, email, or video calls.
What are the entry requirements?
A Level 2 fitness instructing qualification or equivalent is required, along with basic level 2 communication and math skills.
How is assessment done?
Assessment includes multiple-choice online exams, coursework, case studies, and portfolio evidence submission.
How long does the course take?
Typically around 70 hours of study, with flexible pace.
What qualification is awarded?
Upon successful completion, learners receive the Active IQ Level 3 Award in Nutrition for Exercise and Health.
What support is provided?
Learners receive one-to-one tutor support, online webinars, study manuals, and video tutorials.
What are the career benefits?
This award strengthens fitness professionals’ knowledge for client nutrition advice, supports CPD, and can lead to advanced qualifications like the Level 3 Diploma in Personal Training.
What qualification will I achieve and what are the course specifications?
Upon successful completion of this course, you will achieve the Active IQ Level 3 Award in Principles of Nutrition for Exercise and Health (RQF) (Qualification Number: 603/2783/2). This qualification has a Guided Learning Hours (GLH) value of 20 hours and a Total Qualification Time (TQT) of 40 hours, reflecting the time required to complete both guided study and independent learning. The qualification is designed for fitness professionals who want to develop a deeper understanding of nutrition and its role in supporting health, wellbeing, and exercise performance. Throughout the course, learners will explore the principles of healthy eating, the functions of key nutrients, energy balance, hydration, and how nutritional choices can influence body composition and physical activity outcomes. This qualification provides a strong foundation in evidence-based nutrition and enables fitness professionals to offer informed nutritional guidance within their scope of practice. In addition, this qualification is recognised by CIMSPA and awards 10 CIMSPA CPD points upon successful completion, supporting your ongoing professional development within the fitness industry.
