Frequently asked questions
How long is access for?
You’ll have 12 months of access starting from when you enrol, and if you’d like more time, you can extend it for a small additional fee.
What is the course about?
This qualification provides understanding and awareness of mental health, common mental health disorders, and mental health first aid, aiming to reduce stigma and empower people to support mental wellbeing.
Who is this course for?
It is suitable for anyone aged 16 or over, including professionals in health, fitness, education, or community roles who want to improve their mental health awareness.
What is covered in the course?
Key units include Mental Health Awareness and Mental Health First Aid, covering topics like mental health definitions, common disorders (depression, anxiety, schizophrenia, eating disorders), recognising signs of mental ill health, and providing initial support.
How long does the course take?
It typically takes between 4 to 8 hours to complete including study and online assessment.
How is the course delivered?
The course is delivered as eLearning with a free hard-copy manual, supported by online resources and tutor support.
How is assessment done?
Assessment is through online worksheets and case studies designed to test understanding and practical application.
Are there any entry requirements?
There are no specific entry requirements.
What qualification will I receive?
You receive the Active IQ Level 2 Award in Mental Health Awareness, a nationally recognised certification.
What are the career benefits?
The qualification supports roles in fitness, health, education, social care, and community sectors and can lead to further study in mental health, counselling, or psychology.
What qualification will I achieve and what are the course specifications?
Upon successful completion of this course, you will achieve the Active IQ Level 2 Award in Mental Health Awareness (RQF) (Qualification Number: 603/3794/1). This qualification has a Guided Learning Hours (GLH) value of 15 hours and a Total Qualification Time (TQT) of 20 hours, reflecting the time required to complete both guided study and independent learning. The qualification is designed to provide learners with a greater understanding of mental health and wellbeing, helping them to recognise common mental health conditions and the factors that can influence an individual's mental health. Throughout the course, learners will explore the importance of mental wellbeing, challenge common misconceptions surrounding mental health, and develop an awareness of how to support individuals appropriately while promoting positive mental health practices. This qualification is ideal for fitness professionals and anyone working with people who wants to build their confidence in understanding and discussing mental health in a supportive and informed way. In addition, this qualification is recognised by CIMSPA and awards 10 CIMSPA CPD points upon successful completion, supporting your ongoing professional development within the fitness industry.
