McDonald Method Breathing Basics Online Course

Partner Course

McDonald Method Breathing Basics Online Course

Online, Self Study, Breathing Basics Education

£165

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Course Overview

We breathe on average 20,000 times a day, if we can optimise the way we breathe it can have a huge impact on us as human beings both physically and mentally!

This short course is designed specifically for YOU, to give YOU a simple, straightforward approach to retraining diaphragmatic breath in a way that's understandable and that YOU can integrate into YOUR life without buying a new pair of Lululemons or getting a gym membership!!

From our first gasp at birth to our final exhale, breath shapes us physically and mentally!!

Suitability & Prerequisites

Name: McDonald Method Breathing Basics Online Course
Brand: Study Active Ltd
Price: 165.00 GBP
Availability: InStock

Join thousands of successful graduates who transformed their careers with
our award-winning training programs.

Who Is This Course For?

This course is perfect for anyone looking to understand and improve their, or their client's, breathing—athletes, coaches, fitness professionals, or anyone seeking better health or performance. All experience levels welcome.

Entry Requirements

No previous qualifications or expertise needed—just a willingness to learn and try new techniques.

Learning Experience

Join thousands of successful graduates who transformed their careers with our award-winning training programs.

Engaging, Actionable Content

Interactive video lessons split into clear, manageable sections.
Lessons covering how stress and breathing connect, the power of nose vs mouth breathing, and daily breathing habits.
Downloadable flow charts help drive mobility and breath re-education choices, track progress and anchor new habits.

Ongoing Access and Support

Benefit from lifetime course access and free bonus lessons as released.
The course emphasises real-world practice, including breathing assessments, techniques and actionable steps for daily life.
24/7 access to the online classroom.

What You'll Learn

Learn breathing mechanics and their impact on stress, energy, and overall health.
Identify & correct dysfunctional habits with mobility and breath re-education protocols.
Use practical drills and routines to boost focus, performance, and recovery.

Go at Your Own Pace

All content is available instantly after enrolment.
Learn anytime, anywhere: revisit modules as often as you like.
Access to exclusive resources and recommended reading/videos for continued growth.

Frequently asked questions

How long does the course take?

Most students complete the video content in under 2 hours, but you can revisit and progress at your own pace.

Do I need any special equipment?

No equipment is needed—just a device to watch the videos and a willingness to practice basic techniques.

Is there support if I have questions?

Yes! You can ask questions to Ben directly within the course portal.

Is this course for beginners?

Absolutely—no prior experience is required, and everything is explained from the ground up.

Will I get updates if the course changes?

Yes. All future course updates and bonus modules are included free for enrolees.

Is there a payment plan?

The course is offered for a one-time payment with no ongoing fees

Can I access the course from my phone?

Yes, all videos and resources are mobile-friendly.

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