Level 3 Diploma in Instructing Pilates Matwork with 4-Day Immersive Residential
Level 3 Diploma in Instructing Pilates Matwork with 4-Day Immersive Residential
Level 3 Diploma in Instructing Pilates Matwork with 4-Day Immersive Residential
Level 3 Diploma in Instructing Pilates Matwork with 4-Day Immersive Residential
Entry Level Course

Level 3 Diploma in Instructing Pilates Matwork with 4-Day Immersive Residential

Fast track to become a Pilates Instructor

Course Overview

Perfect for aspiring Pilates instructors, this course provides the Active IQ Level 3 Diploma in Instructing Pilates Matwork — a comprehensive blended learning qualification combining theory and practical skills.

This diploma equips you with professional skills to design, plan, and deliver safe and effective Pilates matwork classes. The Pilates course includes anatomy, Pilates principles, exercise design, and instructor techniques, supported by a practical 4-day residential workshop at Lakeside Lodge, Pidley, for hands-on training. Bed and breakfast for the Pilates course is included in the price

Assessments include coursework, multiple-choice exams, portfolio evidence, and practical teaching demonstrations, ensuring you graduate ready to teach confidently.

Suitability & Prerequisites

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our award-winning training programs.

Who Is This Course For?


The Level 3 Pilates course is designed for individuals who want to become qualified Pilates instructors. The course equips you with the knowledge and skills to plan, deliver, and evaluate safe and effective Pilates sessions, focusing on mat-based exercises and core Pilates principles.

Entry Requirements


There are no formal entry requirements, so you can enrol directly onto the Level 3 Diploma in Instructing Pilates. However, it is recommended that you have some prior experience taking part in Pilates classes.

Learning Experience

Join thousands of successful graduates who transformed their careers with our award-winning training programs.
Flexible Blended Learning
  • A combination of online study and practical experience.
  • Interactive e-learning platform with engaging video lessons, interactive quizzes, and digital manuals.
  • You can study at your own pace – some students fast-track in ~4 months, while others spread learning over 6-12 months.
Interactive Content & Support
  • Support of webinars and/or workshops led by expert tutors.
  • Get one-on-one tutorial support via phone/teams and email whenever you need it.
  • Our system keeps track of your progress and is accessible 24/7, so you can train whenever it suits you.
Hands-On Practice
  • Four-day immersive, residential workshop with expert feedback and peer interaction
  • Practical teaching experience with real-time guidance
  • Build a portfolio with knowledge assessments and evaluations
What You'll Learn
  • Anatomy & Physiology, Pilates principles, and safe class planning
  • How to assess clients and tailor Pilates Matwork sessions
  • Professional ethics, scope of practice, and career progression options

Frequently asked questions

What is the Active IQ Level 3 Diploma in Instructing Pilates Matwork?
It is a nationally recognised, CIMSPA-accredited qualification enabling you to become a Pilates Matwork Instructor, suitable for professional teaching in a range of environments.
Do I need any previous experience or qualifications?
No prior qualifications required, just an enthusiasm for helping others move well. We’ll guide you step by step.
Is practical training included?
Yes, you’ll attend a four-day hands-on workshop, developing real teaching skills with live feedback and mentorship. The course uses a blended learning approach, combining flexible online theory modules with a compulsory 4-day immersive residential workshop for practical skills and assessment.
Can I study flexibly?
Yes. E-learning modules and practical training days let you study at your pace, fit around your work and life, and finish when you’re ready.
Is the diploma officially recognised?
Yes, accredited by Active IQ and CIMSPA, meeting UK industry standards for employment, insurance, and progression.
What career progression does this lead to?
Become a Pilates instructor, work in gyms or studios, or progress to Level 3 and 4 specialties like reformer Pilates, yoga, or older adults.
How is assessment structured?
Through online theory exams, coursework, practical teaching evaluations, and a professional portfolio, support is available throughout.
Do I get tutor support?
Absolutely, our tutors will help you succeed, with guidance, motivation and clear feedback at every step.
Are payment plans available?
Yes. Flexible, interest-free payment plans and UK price-match guarantee provided. International payment options may vary. Only available for UK based students.
Is the course suitable for all backgrounds?
Yes! Whether you’re new to fitness or already qualified, the course welcomes learners of every age, ability, and ambition.
Where is the residential workshop held?
The residential workshop takes place exclusively at Lakeside Lodge, Pidley, Cambridgeshire. It is an intensive, practical training environment where you develop your teaching skills.
How long does the course take to complete?
Typical completion time is 4 to 6 months, depending on individual pace and scheduling of the residential workshop.
What units does the course cover?
Anatomy and Physiology for Exercise and Health Supporting Clients to Participate in Exercise Health, Safety and Welfare in a Fitness Environment Principles of Exercise, Fitness and Health Principles of Pilates Matwork Programming Pilates Matwork Instructing Pilates Matwork.
How long is access for?
You’ll have 12 months of access starting from when you enrol, and if you’d like more time, you can extend it for a small additional fee.
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