Boxercise Instructor Course
Boxercise Instructor Course
Boxercise Instructor Course
Boxercise Instructor Course
Partner Course

Boxercise Instructor Course

Online or in person training with Boxercise Education

Course Overview

The Boxercise Instructor course is designed to meet the needs of fitness professionals and sports coaches who would like to gain a foundation in the fundamental techniques of boxing training so they can take a Boxercise session/class safely - (no full contact sparring) .

The focus is on gaining punching and padwork skills to be used safely within a fitness/coaching environment. - Learning Formats: Face to Face, Zoom and Online e-Distance Learning Course options available.

Suitability & Prerequisites

Join thousands of successful graduates who transformed their careers with
our award-winning training programs.

Who Is This Course For?


Ideal for fitness professionals, sports coaches, teachers, personal trainers—or anyone eager to deliver safe, dynamic Boxercise group sessions or one-on-one training.

Entry Requirements

Applicants must usually hold a Level 2 qualification in Fitness, Sport, or Coaching (e.g., PT, exercise instructor, sports coach, PE teacher). Martial arts black belts or other national coaching credentials also accepted. Unsure? Ask for eligibility guidance.

Learning Experience

Join thousands of successful graduates who transformed their careers with our award-winning training programs.
Engaging, Practical Curriculum
  • Hands-on workshops (Face-to-Face or Zoom) or self-paced video tutorials (online). 
  • Master key punches, pad holding, safe partner work, class structures, equipment use, and fault correction. 
  • Learn to motivate and safely coach participants of all fitness levels.
Support and Assessment
  • Practical & theory assessments with detailed feedback, plus free retake if needed.
  • Access to advanced modules (e.g., Kids, Kick Boxercise, Speed Pads) at discounted rates.
  • Ongoing resources, masterclasses, and continued support post-qualification.
Flexible Course Formats
  • Face-to-Face: 1-day, 8-hour intensive at UK venues. 
  • Zoom Live: Full-day, interactive group sessions. 
  • Online Distance Learning: Study anywhere, at your pace, with 6+ hours video tutorials plus practice assignments. 
What You’ll Learn
  • Learn boxing myths, safety essentials, and motivational coaching for all learning styles.
  • Master 8 fundamental punches, stance, footwork, pad holding, and partner skill correction.
  • Plan classes with warm-ups, circuits, pads, bootcamp sessions, plus beginner equipment & hand wrapping.

Frequently asked questions

How long does the course take?
Face-to-face and/or Zoom: 1 full training day (approx. 8hrs). Online distance learning: complete at your own pace; typically, 1 month recommended.
Do I need boxing experience?
No prior boxing experience required, but a fitness or coaching background is essential. We’ll teach you everything else.
What equipment do I need?
Focus pads and gloves are recommended for practical learning. Details provided upon enrolment.
Is there an annual registration fee?
Yes, after passing, a Boxercise Instructor License (£40/year) enables use of the Boxercise brand and International Instructor listing.
Will I be certified to teach Boxercise?
Yes, graduates receive Boxercise Instructor Certification, recognised worldwide and endorsed by leading fitness bodies.
Can I progress to advanced Boxercise courses?
Yes, after the Level 1 Instructor course, you can access Advanced Skills, Kids Boxercise, Kick Boxercise, and more at discounted rates.
Can I deliver Boxercise sessions in schools?
Teachers and Level 2 fitness/sports coaches can offer Boxercise in schools; other instructors can assist subject to school approval.
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