The content totals 10 hours, with self-paced access. Most complete it in 1–3 weeks.

Dr. Mark P. Kelly has been involved with the health and fitness field for more than 30 years; as teacher in colleges and universities; as a personal trainer, group exercise leader, coach; and as an athlete who achieved a national ranking (6th in 25-29) in duathlons in 1993. He received his B.S. in Kinesiology and Psychology from UCLA. He got his M.S. degree from Louisiana State University, Health Science Center in Physiology, and a Ph.D. in Exercise Science and Education Administration from the University of New Orleans. He is actually finishing another degree in Occupational Safety and Health from Columbia Southern University and hopes to use it for Corporate Wellness and Safety.

Lesson 1: Boning Up on Bones – Understanding Anatomy and Physiology of Bones Lesson 2: Nutritional Factors That Can Increase or Decrease Bone Density Lesson 3: How Exercise Can Increase Bone Density and Prevent Osteoporosis Lesson 4: Assessments – Determining Where Your Client Should Start Lesson 5: Programming – Plugging It All Together Lesson 5.a: Programming – Exercises for the Gym Lesson 5.b: Programming – Exercises for the Home Lesson 5.c: Programming – Exercises for the Park Lesson 6: Marketing and Promotion – Getting the Word Out and Monetizing Your Knowledge and Skills

No. This course is designed for trainers and professionals of all backgrounds.

Yes, on successful completion of the competency exam.

You’ll gain skills to design, regress, or progress exercise routines for clients in gyms, at home, or in the community.

Yes, MedFit Classrom staff is available to support you during the course, if needed. 

Absolutely—expand your service offerings with a sought-after specialisation and marketing guidance.

All future updates are available to enrolled students at no additional charge.