Level 3 Nutrition Course for Exercise and Health

Level 3 Award in Nutrition for Exercise and Health
Level 3 Award in Nutrition for Exercise and Health
Level 3 Award in Nutrition for Exercise and Health
Level 3 Award in Nutrition for Exercise and Health
CPD

Level 3 Award in Nutrition for Exercise and Health

Fast track to qualify in Nutrition

Course Overview

The Active IQ Level 3 Award in Nutrition for Exercise and Health is designed for fitness professionals who want to elevate their expertise by understanding how nutrition supports overall health, performance, and client results. This recognised qualification provides a solid grounding in evidence-based nutritional principles, helping you cut through misinformation and develop a confident, practical understanding of how the body uses nutrients to fuel exercise and recovery.

Throughout the course, you’ll explore the relationship between diet, lifestyle, and wellbeing, learning how to assess energy needs, analyse eating patterns, and offer safe, non-prescriptive nutritional guidance that complements clients’ training goals. You’ll build the knowledge to support people working towards fat loss, muscle development, improved performance, or general health, always within the scope of practice of a fitness professional.

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Suitability & Pre-requisites

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Who Is This Course For?


This Level 3 Award in Nutrition for Exercise and Health is perfect for anyone interested in expanding their knowledge of healthy eating and nutrition related to exercise and lifestyle. You’ll learn to analyse clients’ dietary habits and provide practical, evidence-based advice to help them reach their fitness goals. The course covers nutrients, energy needs, and the effects of nutrition on physical activity and recovery. It’s suitable for personal trainers, fitness professionals, or anyone wanting to improve their understanding of nutrition.

Entry Requirements


The entry requirements for the Level 3 Award in Nutrition for Exercise and Health typically include:
  • Holding a suitable Level 2 qualification in Fitness Instructing or an equivalent qualification.
  • Having basic communication skills (discussing, presenting, reading, and writing) and some level 2 standard in maths, as the course involves communication and calculations.

Learning Experience

Join thousands of successful graduates who transformed their careers with our award-winning training programs.
Flexible Blended Learning
  • A combination of online study and practical experience.
  • Interactive e-learning platform with engaging video lessons, interactive quizzes, and digital manuals.
  • Move forward at a pace that suits you, backed by full guidance from our committed tutor team
Interactive Content & Support
  • Support of webinars and/or workshops led by expert tutors.
  • Get one-on-one tutorial support via phone/teams and email whenever you need it.
  • Our system keeps track of your progress and is accessible 24/7, so you can train whenever it suits you.
What You'll Learn
  • How to access credible information about nutrition for exercise and health.
  • Understand the nutrients required to maintain health and how they fuel and aid recovery from physical activity.
  • Develop skills to analyse clients’ dietary habits and offer healthy eating advice linked to their exercise and lifestyle goals.
Unlock Unmatched Career Support
FREE Access to the Career Growth Accelerator Programme for graduates of any Study Active accredited course.
  • Personalised Career Support: One-on-one guidance with CV coaching, interview prep, and career planning.
  • Freelancer Resources: Access free downloadable templates to streamline admin tasks and boost your business.

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Frequently asked questions

How long is access for?
You’ll have 12 months of access starting from when you enrol, and if you’d like more time, you can extend it for a small additional fee.
What is the course about?
This qualification develops knowledge of healthy eating to analyse clients’ nutritional habits and provide healthy eating advice linked to exercise and lifestyle goals.
Who is this course suitable for?
It is aimed at existing fitness instructors or personal trainers with a Level 2 fitness qualification or equivalent, wanting to add nutrition expertise.
What topics are covered?
Topics include accessing credible nutrition information, essential nutrients for health, how nutrients fuel and aid recovery from physical activity, estimating daily energy and nutrient needs, risks of poor nutrition, and client dietary analysis skills.
How is the course delivered?
The course is delivered mainly online via eLearning, supported by a hard-copy manual and tutor support via phone, email, or video calls.
What are the entry requirements?
A Level 2 fitness instructing qualification or equivalent is required, along with basic level 2 communication and math skills.
How is assessment done?
Assessment includes multiple-choice online exams, coursework, case studies, and portfolio evidence submission.
How long does the course take?
Typically around 70 hours of study, with flexible pace.
What qualification is awarded?
Upon successful completion, learners receive the Active IQ Level 3 Award in Nutrition for Exercise and Health.
What support is provided?
Learners receive one-to-one tutor support, online webinars, study manuals, and video tutorials.
What are the career benefits?
This award strengthens fitness professionals’ knowledge for client nutrition advice, supports CPD, and can lead to advanced qualifications like the Level 3 Diploma in Personal Training.
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