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11 Reasons Why You Should Become a Personal Trainer
Hannah Feeney |
11 Reasons Why You Should Become a Personal Trainer
Thinking about a career change or side hustle in fitness? This in-depth guide explores 11 powerful reasons why becoming a Personal Trainer could be the best decision you’ll ever make....
beginner fitness fitness courses fitness knowledge fitness qualifications fitness training gym learning personal trainers personal training personal training courses
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zoomed in picture of a person in red shorts gripping onto their left hamstring wearing a grey watch
Hannah Feeney |
Why Your Hamstrings Stay Tight Even After Stretching — The Real Cause and How to Fix It
If your hamstrings still feel tight no matter how much you stretch, the problem may not be flexibility - it could be posture. Anterior pelvic tilt and weak glutes can...
Corrective Exercise fitness learning personal trainers
close up of a male person doing a hamstring curl on a machine in the gym showing the muscle working
Hannah Feeney |
What Are Hip Flexors? The Muscles Behind Movement, Flexibility & Injury Prevention
Learn why hip flexor health is essential for posture, core stability, and athletic performance. This article explains the function of the hip flexors, common issues caused by tight or weak...
anatomy Corrective Exercise fitness knowledge hip flexors learning muscles personal trainers student
Fitness education throughout COVID-19: How we have ensured additional benefits now and in the future for our students - Study Active - Personal Trainer Courses
Rob Spicer |
Fitness education throughout COVID-19: How we have ensured additional benefits now and in the future for our students
James Luscombe with Craig Smith (CRS Editorial) The COVID-19 pandemic has had an impact on us all. In our collective time of need we focus more than ever on what...
covid learning student