Browse Our Blog Articles

Filters
All
Top 100 Motivational Gym Quotes
Jonathan Buffard Updated July 25, 2026
Top 100 Motivational Gym Quotes
If you're looking for a boost of inspiration to power through your workouts, motivational gym quotes can be just what you need to keep pushing forward. Whether you're just starting...
core exercises exercises fitness personal trainers personal training PT career running workout
Read more
Read more
What Makes a Great Personal Trainer in 2026?
Hannah Feeney Updated June 29, 2026
What Makes a Great Personal Trainer in 2026?
Discover what truly makes a great personal trainer in 2026 through exclusive insights from Study Active's experienced tutors. Drawing on years of industry experience and the success of hundreds of...
careers fitness qualifications personal trainers personal training
Start 2026 Strong: Why December Is the Ultimate Month to Become a Personal Trainer
Hannah Feeney Updated December 10, 2025
Start 2026 Strong: Why December Is the Ultimate Month to Become a Personal Trainer
Thinking of changing careers in the New Year? December might just be the smartest - and most strategic - time to start your journey into the fitness industry. In “Start...
fitness courses fitness knowledge fitness qualifications online learning personal training PT career
11 Reasons Why You Should Become a Personal Trainer
Hannah Feeney Updated November 07, 2025
11 Reasons Why You Should Become a Personal Trainer
Thinking about a career change or side hustle in fitness? This in-depth guide explores 11 powerful reasons why becoming a Personal Trainer could be the best decision you’ll ever make....
beginner fitness fitness courses fitness knowledge fitness qualifications fitness training gym learning personal trainers personal training personal training courses
Side by side comparison of two women siting on identical black chairs. One of the left demonstrating poor posture. One on the right showing correct posture.
Julian Berriman Updated September 03, 2025
Addressing Poor Posture and Thoracic Spine Mobility
Discover how to combat the effects of sitting and slouching with simple posture and mobility exercises. This blog explores practical drills to ease tension, improve thoracic spine mobility, and restore...
Corrective Exercise personal training Posture Correction
Studio cycling Instructor vs. Personal Trainer: Which Career Is Right for You? (2026 UPDATE)
Jemma Walsh Updated July 27, 2026
Studio cycling Instructor vs. Personal Trainer: Which Career Is Right for You? (2026 UPDATE)
Choosing between becoming a studio cycling instructor or personal trainer? This blog explores both career paths, looking at qualifications required, day to day responsibilities and opportunities within the role. It...
fitness courses fitness training personal trainers personal training personal training courses
Tricks for Avoiding Knee Pain When Squatting: Advice from Personal Trainers
Jemma Walsh Updated May 22, 2025
Tricks for Avoiding Knee Pain When Squatting: Advice from Personal Trainers
Knee pain doesn't have to stop you squatting. This blog explores the common causes of knee pain during squats and shares practical tips to improve technique, mobility, strength, and warm-up...
fitness fitness training functional strength training personal training
Should Personal Trainers Recommend Vibration Plates?
Jemma Walsh Updated October 13, 2025
Should Personal Trainers Recommend Vibration Plates?
The wobbly truth behind the buzz… So, picture this. I’m in the gym, minding my own business, trying to look like I know what I’m doing (standard), when I clock...
core stability fitness personal training workout
A Personal Training Educators Opinions on Personal Trainer Online or In-Person: Which Is Better for Clients? (2026 UPDATE)
Jemma Walsh Updated June 25, 2026
A Personal Training Educators Opinions on Personal Trainer Online or In-Person: Which Is Better for Clients? (2026 UPDATE)
With online coaching becoming increasingly popular, more and more people wonder whether online or in-person personal training is the better option for them. This blog compares both approaches, looking at...
blended learning e-learning online learning personal trainers personal training personal training courses
What Should Your Resting Heart Rate Be? Insights for Personal Trainers
Jemma Walsh Updated October 13, 2025
What Should Your Resting Heart Rate Be? Insights for Personal Trainers
Alright , let’s talk about something that’s literally at the heart of fitness—your resting heart rate (RHR). As personal trainers, we’re all about the numbers: reps, weights, macros, PBs, and...
cardio fitness fitness training health heart rate personal training
What’s a Normal Cardio Heart Rate? A Guide for Personal Trainers
Jemma Walsh Updated November 03, 2025
What’s a Normal Cardio Heart Rate? A Guide for Personal Trainers
Alright, personal trainers, let's talk heart rates. Specifically, what the heck is a normal cardio heart rate ? Because if you’re anything lik e me, you’ve had at least one...
cardio fitness personal trainers personal training workout
My Guide About Freelance vs. Employee Personal Trainers: Which Is Better for You? (2026 UPDATE)
Jemma Walsh Updated July 02, 2026
My Guide About Freelance vs. Employee Personal Trainers: Which Is Better for You? (2026 UPDATE)
Choosing between working as a freelance or employed personal trainer can have a significant effect on your career. This blog is a comparison both options, exploring the benefits and challenges...
personal trainers personal training personal training courses
Great Paying Personal Training Jobs with No Prior Experience (2026 UPDATE)
Jemma Walsh Updated July 27, 2026
Great Paying Personal Training Jobs with No Prior Experience (2026 UPDATE)
Starting your career in personal training doesn't always require years of experience. This blog explores examples of well-paid personal training roles suitable for beginners. It highlights how the right qualifications,...
fitness courses personal trainers personal training personal training courses PT career