Fitness and Personal
Training Education

Study Active acquires the Premier Global brand name and select brand assets
Jemma Walsh

Study Active acquires the Premier Global brand name and select brand assets

Study Active is delighted to announce that earlier this month an agreement was reached with Assessment Technologies Institute L.L.C (part of Ascend Learning) for the acquisition of the Premier Glob...
awardsfitnessnewspersonal training
Intermittent Fasting and Exercise
James Luscombe

Intermittent Fasting and Exercise

Article by Jemma Walsh, Blog Editor for Study Active. Disclaimer – this article will explore the concept of intermittent fasting and exercise by collating views of those that advocate this. The con...
dietfitnessgymmusclenutritionpersonal training
A Guide to Interval Training
Hannah Groves

A Guide to Interval Training

(Article by Hannah Groves with Katie Brick) Hannah Groves and Personal Trainer/Study Active Tutor Katie Brick are here to tell you everything you need to know about interval training and how you’ll...
exercisesfitnessfitness traininginterval runningpersonal trainingworkout
Study Active tutor Heather Walker promotes inclusivity in fitness for Deaf Awareness week
Kari Fry

Study Active tutor Heather Walker promotes inclusivity in fitness for Deaf Awareness week

According to the Royal National Institute for Deaf People (RNID) there are 12 million adults in the UK with hearing loss greater than 25dBHL, and there are at least 50,000 deaf children in the UK. ...
deaf awarenesspersonal training
Why Does a Personal Trainer Need Insurance?
Kari Fry

Why Does a Personal Trainer Need Insurance?

We asked the team at FitPro to talk us through why a Personal Trainer would need insurance and some of the common questions that might arise when considering this important subject. Important: The ...
insurancepersonal trainingPT career
How to Get Better at Pull Ups
Kari Fry

How to Get Better at Pull Ups

(Article by Kari Fry with Heather Walker) Pull ups are a great example of an upper body exercise and having the correct form can make all the difference to the results they can provide. We sat down...
beginnerexercisesfitnessfitness traininggym workpersonal trainingpull upsworkout
Squat Alternatives
Rob Spicer

Squat Alternatives

(Article by Kari Fry with Jake Amos) Squats can be an excellent form of exercise, but they aren’t always suitable for everyone and for some people, they may be looking for the best squat alternativ...
beginnerfitnessfitness traininggym workpersonal trainingsquatsworkout