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Boxercise with Andy Wake
Jemma Walsh |
Boxercise with Andy Wake
Study Active are delighted to be partnering with the nationally established fitness company Boxercise. Boxercise, who have been operating since way back in 1992, specialise in providing an exercise concept...
fitness fitness training personal training PT career
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Study Active acquires the Premier Global brand name and select brand assets
Jemma Walsh |
Study Active acquires the Premier Global brand name and select brand assets
Study Active is delighted to announce that earlier this month an agreement was reached with Assessment Technologies Institute L.L.C (part of Ascend Learning) for the acquisition of the Premier Global...
awards fitness news personal training
Intermittent Fasting and Exercise
James Luscombe |
Intermittent Fasting and Exercise
At Study Active we often come across different trends in the sector. From the wired to the wacky we always like to explore these to see what the fuss is...
diet fitness gym muscle nutrition personal training
A Guide to Interval Training
Hannah Groves |
A Guide to Interval Training
(Article by Hannah Groves with Katie Brick) Hannah Groves and Personal Trainer/Study Active Tutor Katie Brick are here to tell you everything you need to know about interval training and...
exercises fitness fitness training interval running personal training workout
Study Active tutor Heather Walker promotes inclusivity in fitness for Deaf Awareness week
Kari Fry |
Study Active tutor Heather Walker promotes inclusivity in fitness for Deaf Awareness week
According to the Royal National Institute for Deaf People (RNID) there are 12 million adults in the UK with hearing loss greater than 25 dB HL, and there are at...
deaf awareness personal training
Why Does a Personal Trainer Need Insurance?
Kari Fry |
Why Does a Personal Trainer Need Insurance?
We asked the team at FitPro to talk us through why a Personal Trainer would need insurance and some of the common questions that might arise when considering this important...
insurance personal training PT career
How to Get Better at Pull Ups
Kari Fry |
How to Get Better at Pull Ups
Pull ups are a great example of an upper body exercise and having the correct form can make all the difference to the results they can provide. We sat down...
beginner exercises fitness fitness training gym work personal training pull ups workout
Squat Alternatives
Rob Spicer |
Squat Alternatives
Squats can be an excellent form of exercise, but they aren’t always suitable for everyone and for some people, they may be looking for the best squat alternative to adapt...
beginner fitness fitness training gym work personal training squats workout