Browse Our Blog Articles

Filters
All AI anatomy awards beginner blended learning cardio career careers cimspa core exercises core stability Corrective Exercise covid deadlift deaf awareness diet distance learning DNA Testing e-learning Epigentics exercises fitness fitness courses fitness knowledge fitness training functional strength training functional training gym gym work health heart rate hip flexors hypertrophy insurance interval running kettlebell learning muscle muscles muscular endurance news nutrition online learning personal trainers personal training personal training courses pilates Posture Correction protein PT career PT ideas pull ups resistance training running sports massage therapy squats stretches student student support Technology Thoracic Spine Mobility treadmill tricep weight-training women over 50 workout
Pilates vs. Personal Trainer Certification: Which Path is Right for You?
Jemma Walsh |
Pilates vs. Personal Trainer Certification: Which Path is Right for You?
So, you're thinking about taking your passion for fitness to the next level, but you’re stuck wondering: should I go for a Pilates certification or get my personal trainer certification?...
personal training personal training courses pilates
Read more
Read more
Starting a New Career as a Personal Trainer at 50
Jemma Walsh |
Starting a New Career as a Personal Trainer at 50
So, you’ve hit the big 5-0, and suddenly, there’s this nagging thought: “Is this what I really want to do for the rest of my working life?” Maybe you’re staring...
e-learning online learning personal trainers personal training personal training courses PT career
How much to charge for a personal training class
Jonathan Buffard |
How much to charge for a personal training class
Are you looking to see how much to charge your clients for a personal training class? Then this article will tell you everything about it. Assessing Personal Training Session Costs...
beginner personal trainers personal training PT career PT ideas
Here is why you are not too old to be a personal trainer
Jonathan Buffard |
Here is why you are not too old to be a personal trainer
Chronological age in the fitness industry does not determine one’s ability to guide others in their physical health goals. According to the Financial Times , there has been an increasing...
personal trainers personal training
What are the Best Personal Training Courses in the UK?
Jonathan Buffard |
What are the Best Personal Training Courses in the UK?
What are the best personal training qualifications in the UK? Picking personal training as a career path means choosing a path that is as rewarding as it is demanding. With...
fitness fitness courses personal trainers personal training personal training courses
Gym Workout for Rugby Players
Jemma Walsh |
Gym Workout for Rugby Players
Rugby is a full-contact sport, and no, I’m not just talking about friendly high-fives. It’s about power, endurance, and resilience. A solid gym workout for rugby doesn’t just build muscle;...
exercises fitness fitness training gym personal training workout
What's the Cost For Opening a New Gym?
Jonathan Buffard |
What's the Cost For Opening a New Gym?
Aspiring gym owners are stepping into an exciting business opportunity that combines a passion for fitness with the drive to succeed. Starting a gym requires a solid grasp of the...
gym gym work personal trainers personal training PT career
Workout for BasketBall Players
Jemma Walsh |
Workout for BasketBall Players
Okay, so you’re looking to level up your basketball game, huh? Whether you're aiming to dunk like LeBron, block shots like Giannis, or simply outrun your friends in a pick-up...
core exercises exercises fitness fitness training personal training resistance training squats workout
Is Fast-Track to Becoming a Personal Trainer a good choice?
Jonathan Buffard |
Is Fast-Track to Becoming a Personal Trainer a good choice?
Fast-track personal trainer programmes offer an expedited educational path tailored to those eager to enter the health and fitness industry with speed and efficiency. These dynamic programs condense the comprehensive...
personal training personal training courses PT career
Most common and realistic career choices for nurses
Jonathan Buffard |
Most common and realistic career choices for nurses
Introduction In the bustling life of UK nurses, a significant number find themselves grasping for relief from burnout and job dissatisfaction. With the pressures of long hours and the emotional...
nutrition personal trainers personal training PT career
What are the Personal Training Levels? An essential guide
Jonathan Buffard |
What are the Personal Training Levels? An essential guide
A foundation begins with a Level 2 qualification, typically recognised as the gateway into the fitness industry, providing fundamental skills and knowledge to inspire and support clients effectively. Advancement to...
online learning personal training personal training courses PT career PT ideas
Top 100 Motivational Gym Quotes
Jonathan Buffard |
Top 100 Motivational Gym Quotes
If you're looking for a boost of inspiration to power through your workouts, motivational gym quotes can be just what you need to keep pushing forward. Whether you're just starting...
core exercises exercises fitness personal trainers personal training PT career running workout
15 Best Female Bodybuilders of all time
Jonathan Buffard |
15 Best Female Bodybuilders of all time
Discover the top 15 female bodybuilders of all time, who have pushed the boundaries of strength and inspired generations. From iconic pioneers to modern champions, these remarkable women have redefined...
fitness gym muscular endurance personal training workout