Fitness Education Blog - Study Active

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Fitness and Personal
Training Education

Kari FryApr 25, 2023

Strength Training Exercises for Women Over 50

Strength training can provide many benefits, and for women over 50 it can be a great tool to add into their fitness routine. We spoke to Personal Trainer Karen King and asked her thoughts on streng...

exercisesfitnessfitness traininggymresistance trainingweight-trainingwomen over 50

Internationally recognised PT Qualifications

Study Active's internationally recognised fitness education courses are Ofqual regulated, Active IQ certified and CIMSPA endorsed. This can lead to membership eligibility for both CIMSPA and also E-REPs if working in Europe.

Nationwide Gym Affiliation

Study Active has active relationships with UK gyms such as The Gym Group, Nuffield and Everyone Active. This ensures that our training is fit for purpose and further our Graduates benefit from employment opportunities.

Rated "Enhancing" by CIMSPA

Study Active has been rated "Enhancing" by CIMSPA. Any CIMSPA Endorsed Education Partner is given a rating, the highest possible being "Enhancing" which demonstrates outstanding quality of educational delivery.

Award Winning Fitness Education

Study Active are the 2023/24 ukactive Education Provider of the Year - the highest accolade in the fitness education sector. Study Active's Personal Trainer course provision has also been rated "Outstanding" by CIMSPA

Fitness and Personal Training Education

Strength Training Exercises for Women Over 50

Fitness and Personal
Training Education