Fitness and Personal
Training Education

Pilates vs. Personal Trainer Certification: Which Path is Right for You?
Jemma Walsh

Pilates vs. Personal Trainer Certification: Which Path is Right for You?

So, you're thinking about taking your passion for fitness to the next level, but you’re stuck wondering: should I go for a Pilates certification or get my personal trainer certification? Well, let ...
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personal trainingpersonal training coursespilates
Pilates vs. Personal Trainer Certification: Which Path is Right for You?
Jemma Walsh

Pilates vs. Personal Trainer Certification: Which Path is Right for You?

So, you're thinking about taking your passion for fitness to the next level, but you’re stuck wondering: should I go for a Pilates certification or get my personal trainer certification? Well, let ...
personal trainingpersonal training coursespilates
Starting a New Career as a Personal Trainer at 50
Jemma Walsh

Starting a New Career as a Personal Trainer at 50

So, you’ve hit the big 5-0, and suddenly, there’s this nagging thought: “Is this what I really want to do for the rest of my working life?” Maybe you’re staring at another endless email chain, trud...
e-learningonline learningpersonal trainerspersonal trainingpersonal training coursesPT career
Creatine for Women: What Personal Trainers Need to Know
Jemma Walsh

Creatine for Women: What Personal Trainers Need to Know

Alright, let’s dive into the world of creatine for women—because, spoiler alert, it’s not just for dudes with veins the size of garden hoses. If you’re a personal trainer (or a curious gym-goer lur...
musclenutritionweight-trainingwomen over 50
How much to charge for a personal training class
Jonathan Buffard

How much to charge for a personal training class

Are you looking to see how much to charge your clients for a personal training class? Then this article will tell you everything about it.  Assessing Personal Training Session Costs Across the UK ...
beginnerpersonal trainerspersonal trainingPT careerPT ideas
Best Nutrition Courses: Uni vs Private Companies
Jonathan Buffard

Best Nutrition Courses: Uni vs Private Companies

Choosing an accredited nutrition course ensures adherence to stringent educational standards. Accredited courses receive approval from reputable governing bodies within the nutrition discipline, wh...
Here is why you are not too old to be a personal trainer
Jonathan Buffard

Here is why you are not too old to be a personal trainer

Chronological age in the fitness industry does not determine one’s ability to guide others in their physical health goals.  According to the Financial Times, there has been an increasing demand for...
personal trainerspersonal training
Your Personal Trainer Guide for Jobs in the UAE
Jonathan Buffard

Your Personal Trainer Guide for Jobs in the UAE

To find a job as a Personal Trainer in the UAE, you first need to obtain a qualification recognised internationally. Luckily, at Study Active we offer internationally recognised personal training q...
beginnerpersonal training coursesPT career
Most common jobs for former teachers
Jonathan Buffard

Most common jobs for former teachers

Many UK teachers are transitioning into new careers due to stress, workload, and lack of work-life balance. A recent survey by AERA found that teachers are feeling more burnout than healthcare work...
personal training coursesPT career
What are the Best Personal Training Courses in the UK?
Jonathan Buffard

What are the Best Personal Training Courses in the UK?

What are the best personal training qualifications in the UK?  Picking personal training as a career path means choosing a path that is as rewarding as it is demanding.  With bodies like CIMSPA an...
fitnessfitness coursespersonal trainerspersonal trainingpersonal training courses
Gym Workout for Rugby Players
Jemma Walsh

Gym Workout for Rugby Players

Rugby is a full-contact sport, and no, I’m not just talking about friendly high-fives. It’s about power, endurance, and resilience. A solid gym workout for rugby doesn’t just build muscle; it makes...
exercisesfitnessfitness traininggympersonal trainingworkout
Pros and cons of 24 Hours Gym
Jonathan Buffard

Pros and cons of 24 Hours Gym

Is a 24-hour gym right for your lifestyle?  Recent research explores factors influencing long-term fitness centre membership.  The main findings revealed that members primarily sought health benefi...
fitnessgym
What's the Cost For Opening a New Gym?
Jonathan Buffard

What's the Cost For Opening a New Gym?

Aspiring gym owners are stepping into an exciting business opportunity that combines a passion for fitness with the drive to succeed. Starting a gym requires a solid grasp of the costs involved, as...
gymgym workpersonal trainerspersonal trainingPT career
Workout for BasketBall Players
Jemma Walsh

Workout for BasketBall Players

Okay, so you’re looking to level up your basketball game, huh? Whether you're aiming to dunk like LeBron, block shots like Giannis, or simply outrun your friends in a pick-up game, getting the righ...
core exercisesexercisesfitnessfitness trainingpersonal trainingresistance trainingsquatsworkout