Do you ever find yourself scrolling through Instagram, seeing those perfectly plated meals with hashtags like #CleanEating and wondering, "What is clean eating anyway?" Well, you're not alone. I wa...
Do you ever find yourself scrolling through Instagram, seeing those perfectly plated meals with hashtags like #CleanEating and wondering, "What is clean eating anyway?" Well, you're not alone. I wa...
So, you’ve been hitting the gym regularly and you’re feeling pretty good about your routine. You’ve got your stretches down, your cardio sessions timed to perfection, and you’re lifting heavier wei...
Study Active are delighted to be partnering with the nationally established fitness company Boxercise.
Boxercise, who have been operating since way back in 1992, specialise in providing an exercise...
A Keto diet is one of the most popular diet trends and something that is a regular topic of conversation amongst those participating in weight loss and personal training. (Tell us you haven’t at le...
As someone who spends a significant amount of time at the gym, I am constantly looking for ways to enhance my performance and maximise the benefits of my workouts (are you with me?). Recently, I’ve...
In the realm of fitness and sports nutrition, few supplements have garnered as much attention and debate as creatine. Often hailed as ‘a powerhouse’ for enhancing muscle growth, strength, and perfo...
Hip flexibility is something that we need to work on as we get older and less agile. Knowing what stretches for the hips work for us as individuals is very beneficial to include in both our exercis...
Whether you are a fitness fanatic, a regular gym go-er or low on mobility, knees are always a common problem that personal trainers occur in and outside of the gym. Bad knees can be caused by any n...
One of the most common injuries that occurs for those taking part in cardio fitness is a runner’s knee. Whether you have been running for a long time or are new to the running world, runners must b...
Study Active is delighted to announce that earlier this month an agreement was reached with Assessment Technologies Institute L.L.C (part of Ascend Learning) for the acquisition of the Premier Glob...
As two key players in the health referral system, it was inevitable that a “Study Active x ReferAll” collaboration would be on the horizon - and this has recently been the case! Study Active partne...
There are all sorts of healthy foods that can aid with muscle growth and exercise performance, something at Study Active our trainers are regularly asked about, so today we are doing a deep dive in...
As experts in personal training, a common theme that regularly occurs for our trainers alongside building muscle and losing weight is what supplements to take. It is important to remember that we a...
Study Active's internationally recognised fitness education courses are Ofqual regulated, Active IQ certified and CIMSPA endorsed. This can lead to membership eligibility for both CIMSPA and also E-REPs if working in Europe.
Nationwide Gym Affiliation
Study Active has active relationships with UK gyms such as The Gym Group, Nuffield and Everyone Active. This ensures that our training is fit for purpose and further our Graduates benefit from employment opportunities.
Rated "Enhancing" by CIMSPA
Study Active has been rated "Enhancing" by CIMSPA. Any CIMSPA Endorsed Education Partner is given a rating, the highest possible being "Enhancing" which demonstrates outstanding quality of educational delivery.
Award Winning Fitness Education
Study Active are the 2023/24 ukactive Education Provider of the Year - the highest accolade in the fitness education sector. Study Active's Personal Trainer course provision has also been rated "Outstanding" by CIMSPA