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Music and Workouts: How Personal Trainers Can Create the Perfect Playlist
Jemma Walsh |
Music and Workouts: How Personal Trainers Can Create the Perfect Playlist
Let’s be real—there’s nothing worse than hitting the gym, getting ready to smash a workout, and then... silence. Or worse, someone else's questionable taste in music (yes, I’m looking at...
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How to Lose Belly Fat: A Complete Guide
Jonathan Buffard |
How to Lose Belly Fat: A Complete Guide
In this guide, we’ll cover evidence-based strategies to help you lose belly fat, including effective exercises, nutritional tips, and lifestyle adjustments. We’ll also explore this topic from the perspective of...
personal trainers squats workout
How Many Calories Should I Eat a Day? A Guide to Counting Calories
Jonathan Buffard |
How Many Calories Should I Eat a Day? A Guide to Counting Calories
How many calories should you eat in a day? This guide breaks down how many calories you should eat per day based on various factors, including age, activity level, and...
diet nutrition personal training
Personal Training: An Easy but Well-Paying Job?
Jemma Walsh |
Personal Training: An Easy but Well-Paying Job?
Ah, personal training. The job where you get paid to look good in gym gear, shout at people to squat lower, and post sweaty selfies with your clients on Instagram....
personal trainers personal training personal training courses
Pilates vs. Personal Trainer Certification: Which Path is Right for You?
Jemma Walsh |
Pilates vs. Personal Trainer Certification: Which Path is Right for You?
So, you're thinking about taking your passion for fitness to the next level, but you’re stuck wondering: should I go for a Pilates certification or get my personal trainer certification?...
personal training personal training courses pilates
Starting a New Career as a Personal Trainer at 50
Jemma Walsh |
Starting a New Career as a Personal Trainer at 50
So, you’ve hit the big 5-0, and suddenly, there’s this nagging thought: “Is this what I really want to do for the rest of my working life?” Maybe you’re staring...
e-learning online learning personal trainers personal training personal training courses PT career
Creatine for Women: What Personal Trainers Need to Know
Jemma Walsh |
Creatine for Women: What Personal Trainers Need to Know
Alright, let’s dive into the world of creatine for women—because, spoiler alert, it’s not just for dudes with veins the size of garden hoses. If you’re a personal trainer (or...
muscle nutrition weight-training women over 50
How much to charge for a personal training class
Jonathan Buffard |
How much to charge for a personal training class
Are you looking to see how much to charge your clients for a personal training class? Then this article will tell you everything about it. Assessing Personal Training Session Costs...
beginner personal trainers personal training PT career PT ideas
Best Nutrition Courses: Uni vs Private Companies
Jonathan Buffard |
Best Nutrition Courses: Uni vs Private Companies
Choosing an accredited nutrition course ensures adherence to stringent educational standards. Accredited courses receive approval from reputable governing bodies within the nutrition discipline, which guarantees that the curriculum is not...
Here is why you are not too old to be a personal trainer
Jonathan Buffard |
Here is why you are not too old to be a personal trainer
Chronological age in the fitness industry does not determine one’s ability to guide others in their physical health goals. According to the Financial Times , there has been an increasing...
personal trainers personal training
Your Personal Trainer Guide for Jobs in the UAE
Jonathan Buffard |
Your Personal Trainer Guide for Jobs in the UAE
To find a job as a Personal Trainer in the UAE, you first need to obtain a qualification recognised internationally. Luckily, at Study Active we offer internationally recognised personal training...
beginner personal training courses PT career
Most common jobs for former teachers
Jonathan Buffard |
Most common jobs for former teachers
Many UK teachers are transitioning into new careers due to stress, workload, and lack of work-life balance. A recent survey by AERA found that teachers are feeling more burnout than...
personal training courses PT career
What are the Best Personal Training Courses in the UK?
Jonathan Buffard |
What are the Best Personal Training Courses in the UK?
What are the best personal training qualifications in the UK? Picking personal training as a career path means choosing a path that is as rewarding as it is demanding. With...
fitness fitness courses personal trainers personal training personal training courses