Fitness and Personal
Training Education

Best Nutrition Courses: Uni vs Private Companies
Jonathan Buffard

Best Nutrition Courses: Uni vs Private Companies

Choosing an accredited nutrition course ensures adherence to stringent educational standards. Accredited courses receive approval from reputable governing bodies within the nutrition discipline, wh...
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Best Nutrition Courses: Uni vs Private Companies
Jonathan Buffard

Best Nutrition Courses: Uni vs Private Companies

Choosing an accredited nutrition course ensures adherence to stringent educational standards. Accredited courses receive approval from reputable governing bodies within the nutrition discipline, wh...
Here is why you are not too old to be a personal trainer
Jonathan Buffard

Here is why you are not too old to be a personal trainer

Chronological age in the fitness industry does not determine one’s ability to guide others in their physical health goals.  According to the Financial Times, there has been an increasing demand for...
personal trainerspersonal training
Your Personal Trainer Guide for Jobs in the UAE
Jonathan Buffard

Your Personal Trainer Guide for Jobs in the UAE

To find a job as a Personal Trainer in the UAE, you first need to obtain a qualification recognised internationally. Luckily, at Study Active we offer internationally recognised personal training q...
beginnerpersonal training coursesPT career
Most common jobs for former teachers
Jonathan Buffard

Most common jobs for former teachers

Many UK teachers are transitioning into new careers due to stress, workload, and lack of work-life balance. A recent survey by AERA found that teachers are feeling more burnout than healthcare work...
personal training coursesPT career
What are the Best Personal Training Courses in the UK?
Jonathan Buffard

What are the Best Personal Training Courses in the UK?

What are the best personal training qualifications in the UK?  Picking personal training as a career path means choosing a path that is as rewarding as it is demanding.  With bodies like CIMSPA an...
fitnessfitness coursespersonal trainerspersonal trainingpersonal training courses
Gym Workout for Rugby Players
Jemma Walsh

Gym Workout for Rugby Players

Rugby is a full-contact sport, and no, I’m not just talking about friendly high-fives. It’s about power, endurance, and resilience. A solid gym workout for rugby doesn’t just build muscle; it makes...
exercisesfitnessfitness traininggympersonal trainingworkout
Pros and cons of 24 Hours Gym
Jonathan Buffard

Pros and cons of 24 Hours Gym

Is a 24-hour gym right for your lifestyle?  Recent research explores factors influencing long-term fitness centre membership.  The main findings revealed that members primarily sought health benefi...
fitnessgym
What's the Cost For Opening a New Gym?
Jonathan Buffard

What's the Cost For Opening a New Gym?

Aspiring gym owners are stepping into an exciting business opportunity that combines a passion for fitness with the drive to succeed. Starting a gym requires a solid grasp of the costs involved, as...
gymgym workpersonal trainerspersonal trainingPT career
Workout for BasketBall Players
Jemma Walsh

Workout for BasketBall Players

Okay, so you’re looking to level up your basketball game, huh? Whether you're aiming to dunk like LeBron, block shots like Giannis, or simply outrun your friends in a pick-up game, getting the righ...
core exercisesexercisesfitnessfitness trainingpersonal trainingresistance trainingsquatsworkout
Is Fast-Track to Becoming a Personal Trainer a good choice?
Jonathan Buffard

Is Fast-Track to Becoming a Personal Trainer a good choice?

Fast-track personal trainer programmes offer an expedited educational path tailored to those eager to enter the health and fitness industry with speed and efficiency. These dynamic programs condens...
personal trainingpersonal training coursesPT career
Most common and realistic career choices for nurses
Jonathan Buffard

Most common and realistic career choices for nurses

Introduction In the bustling life of UK nurses, a significant number find themselves grasping for relief from burnout and job dissatisfaction. With the pressures of long hours and the emotional wei...
nutritionpersonal trainerspersonal trainingPT career
What are the Personal Training Levels? An essential guide
Jonathan Buffard

What are the Personal Training Levels? An essential guide

A foundation begins with a Level 2 qualification, typically recognised as the gateway into the fitness industry, providing fundamental skills and knowledge to inspire and support clients effectivel...
online learningpersonal trainingpersonal training coursesPT careerPT ideas
Fitness with Strava: Your Essential Guide
Jonathan Buffard

Fitness with Strava: Your Essential Guide

The app becomes a beacon for your health data, transforming mere numbers into a story of your exertion, endurance, and evolution. Dive into the seamless integration that brings your workouts from w...
fitness traininghealthrunningworkout