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I Found Out How to Build a Personal Brand as a Personal Trainer (2026 UPDATE)
Hannah Feeney Updated March 19, 2026
I Found Out How to Build a Personal Brand as a Personal Trainer (2026 UPDATE)
This guide helps aspiring and current personal trainers build a strong personal brand to stand out in a competitive fitness industry. It explores how to define a niche, create valuable...
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International Women’s Day: The Women Who Shaped the Fitness Industry
Hannah Feeney Updated March 08, 2026
International Women’s Day: The Women Who Shaped the Fitness Industry
International Women’s Day is an opportunity to recognise the women who have helped shape the world of sport, health and fitness. From early strength pioneers like Katie Sandwina and fitness...
Sports massage for the calves - applying the techniques and best practices
Julian Berriman Updated March 05, 2026
Sports Massage for Calves: Techniques, Benefits, and Best Practices
This article explores the anatomy and function of the calf muscles - the gastrocnemius and soleus - and explains why understanding their differences is essential for effective sports massage. The...
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Personal trainer and client doing some boxing with gloves and pads
Hannah Feeney Updated February 19, 2026
Top 10 Mistakes New Personal Trainers Make (& How to Avoid Them)
Starting a career as a personal trainer is exciting but early mistakes can slow your progress. In this blog, we break down the top 10 mistakes new personal trainers make...
notebook on a wooden desk with the word 'goals' in capital letters written at the top of the page then listing 1, 2 and 3 points ready to fill in
Hannah Feeney Updated February 13, 2026
A Crash Course in Goal Setting: Why the Journey Matters More Than the Destination
This article explores why traditional goal setting often fails in coaching and fitness - not because people lack motivation, but because goals are too focused on the destination rather than...
small group personal training class in the workout intervals
Hannah Feeney Updated February 02, 2026
My Reasons Why Small Group Personal Training: A Win-Win for Trainers & Clients
Small Group Personal Training combines expert coaching, motivation, and community - delivering better results for clients and a more sustainable business model for personal trainers. Clients benefit from personalised support at...
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Fitness image of a female and male doing mountain climbers
Hannah Feeney Updated January 23, 2026
Fitness Trends Dominating 2026: What’s Hot on Social & What You Should Try Next
From viral workouts on TikTok to fast-growing sports reshaping the fitness industry, 2026 is all about movement with purpose, community, and variety. Our latest trend round-up explores what’s hot right...
Clear blue sky with a female spreading her arms in the air smiling as the sun beams down on her face
Hannah Feeney Updated January 09, 2026
Wellness in 2026: Why Rest, Recovery & Mindful Movement Are Now Non‑Negotiable
Wellness in 2026 is redefining fitness by prioritising rest, recovery, and mindful movement over burnout and intensity. With growing focus on nervous system regulation, sleep, somatic movement, and low-impact training...
Wellness
Gym setting 2 people, one sat on a bench the other sat on the floor laughing
Hannah Feeney Updated January 07, 2026
Top 10 Mistakes New Trainers Make and How to Avoid Them
Starting your career as a personal trainer is exciting but full of challenges. In this blog, we break down the top 10 mistakes new trainers make — from assuming qualifications...
beginner career personal trainers
International Wellness Day: From PT to Wellness Coach
Carly Wallace Updated January 03, 2026
International Wellness Day: From PT to Wellness Coach
  International Wellness Day invites us to pause and think about what it really means to feel well, not just fit. For many fitness professionals, it is also a reminder...
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Career Growth Accelerator: Career Support for Personal Trainer Graduates
Hannah Feeney Updated June 01, 2026
Career Growth Accelerator: Career Support for Personal Trainer Graduates
Discover how Study Active's Career Growth Accelerator helps Level 3 Personal Trainer graduates take the next step into employment. Led by Tammy Bowles, Student Support Advisor and Career Growth Accelerator...
career careers PT career
image of a gym setting focused on the colourful collection of kettlebells
Hannah Feeney Updated December 15, 2025
The Power of Kettlebells: The Fitness Tool You’re Missing
  When was the last time you did a workout that gave you strength, burned fat, improved posture, and boosted mobility - all in one go? If the answer is “too...
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Start 2026 Strong: Why December Is the Ultimate Month to Become a Personal Trainer
Hannah Feeney Updated December 10, 2025
Start 2026 Strong: Why December Is the Ultimate Month to Become a Personal Trainer
Thinking of changing careers in the New Year? December might just be the smartest - and most strategic - time to start your journey into the fitness industry. In “Start...
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