Browse Our Blog Articles

Filters
All AI anatomy awards beginner blended learning cardio career careers cimspa core exercises core stability Corrective Exercise covid deadlift deaf awareness diet distance learning DNA Testing e-learning Epigentics Events exercises fitness fitness courses fitness knowledge fitness qualifications fitness training functional strength training functional training gym gym work health heart rate hip flexors hypertrophy insurance interval running kettlebell learning lifestyle muscle muscles muscular endurance news nutrition online learning personal trainers personal training personal training courses pilates Posture Correction protein PT career PT ideas pull ups resistance training running sports massage therapy squats stretches student student support Technology Thoracic Spine Mobility treadmill tricep weight-training women over 50 women's health workout
Creatine for Women: What Personal Trainers Need to Know
Jemma Walsh |
Creatine for Women: What Personal Trainers Need to Know
Alright, let’s dive into the world of creatine for women—because, spoiler alert, it’s not just for dudes with veins the size of garden hoses. If you’re a personal trainer (or...
muscle nutrition weight-training women over 50
Read more
Read more
How much to charge for a personal training class
Jonathan Buffard |
How much to charge for a personal training class
Are you looking to see how much to charge your clients for a personal training class? Then this article will tell you everything about it. Assessing Personal Training Session Costs...
beginner personal trainers personal training PT career PT ideas
Best Nutrition Courses: Uni vs Private Companies
Jonathan Buffard |
Best Nutrition Courses: Uni vs Private Companies
Choosing an accredited nutrition course ensures adherence to stringent educational standards. Accredited courses receive approval from reputable governing bodies within the nutrition discipline, which guarantees that the curriculum is not...
Here is why you are not too old to be a personal trainer
Jonathan Buffard |
Here is why you are not too old to be a personal trainer
Chronological age in the fitness industry does not determine one’s ability to guide others in their physical health goals. According to the Financial Times , there has been an increasing...
personal trainers personal training
Your Personal Trainer Guide for Jobs in the UAE
Jonathan Buffard |
Your Personal Trainer Guide for Jobs in the UAE
To find a job as a Personal Trainer in the UAE, you first need to obtain a qualification recognised internationally. Luckily, at Study Active we offer internationally recognised personal training...
beginner personal training courses PT career
Most common jobs for former teachers
Jonathan Buffard |
Most common jobs for former teachers
Many UK teachers are transitioning into new careers due to stress, workload, and lack of work-life balance. A recent survey by AERA found that teachers are feeling more burnout than...
personal training courses PT career
What are the Best Personal Training Courses in the UK?
Jonathan Buffard |
What are the Best Personal Training Courses in the UK?
What are the best personal training qualifications in the UK? Picking personal training as a career path means choosing a path that is as rewarding as it is demanding. With...
fitness fitness courses personal trainers personal training personal training courses
Gym Workout for Rugby Players
Jemma Walsh |
Gym Workout for Rugby Players
Rugby is a full-contact sport, and no, I’m not just talking about friendly high-fives. It’s about power, endurance, and resilience. A solid gym workout for rugby doesn’t just build muscle;...
exercises fitness fitness training gym personal training workout
Pros and cons of 24 Hours Gym
Jonathan Buffard |
Pros and cons of 24 Hours Gym
Is a 24-hour gym right for your lifestyle? Recent research explores factors influencing long-term fitness centre membership. The main findings revealed that members primarily sought health benefits and improvements in...
fitness gym
What's the Cost For Opening a New Gym?
Jonathan Buffard |
What's the Cost For Opening a New Gym?
Aspiring gym owners are stepping into an exciting business opportunity that combines a passion for fitness with the drive to succeed. Starting a gym requires a solid grasp of the...
gym gym work personal trainers personal training PT career
Workout for BasketBall Players
Jemma Walsh |
Workout for BasketBall Players
Okay, so you’re looking to level up your basketball game, huh? Whether you're aiming to dunk like LeBron, block shots like Giannis, or simply outrun your friends in a pick-up...
core exercises exercises fitness fitness training personal training resistance training squats workout
Is Fast-Track to Becoming a Personal Trainer a good choice?
Jonathan Buffard |
Is Fast-Track to Becoming a Personal Trainer a good choice?
Fast-track personal trainer programmes offer an expedited educational path tailored to those eager to enter the health and fitness industry with speed and efficiency. These dynamic programs condense the comprehensive...
personal training personal training courses PT career
Most common and realistic career choices for nurses
Jonathan Buffard |
Most common and realistic career choices for nurses
Introduction In the bustling life of UK nurses, a significant number find themselves grasping for relief from burnout and job dissatisfaction. With the pressures of long hours and the emotional...
nutrition personal trainers personal training PT career